At the Dojo 3 in Renton I decided to take my pedometer to track my steps in the class. I wore the pedometer to work that day too. I work at a preschool, so I run around a lot... a little over 3000 steps in a 3 hour time period. So at Club Zumba I took over 3,900 steps, but not all of Zumba is steps, so it did not count everything... Amazing. Just with dancing! I was pretty impressed! They say that around 2000 steps is a mile, depending on your how large your stride is....
I really want to get one of those Body Bugs to track the calories lost. That would be neat, but very expensive!
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