I have just been posting videos lately... I have been super busy with school and work and of course ZUMBA! Last week I did zumba 5 days, this week I am shooting for 4. I have been going to the Y to do most of the workouts, but today I did a trail pass at the 24 hour fitness. They are like little dirty car sells men. I just wanted to go to a certain instructors class and did not want to join, and the membership man did not understand that. UGH!
2 weeks ago I went to the hospital, but everything is fine, I took a few days off from working out, because after I left the hospital I got the flu, it was horrible... I did not leave my room for 3 days. As a matter of fact, I was working out at the Y doing zumba on a Monday night and had to run out of the class because I felt like I was going to hurl... gross I know, it just shows my dedication! ha...
Tonight I brought in the lead teacher of where I work to come and try Zumba out... She loved it, I hope.... I will see how she feels tomorrow... just trying to spread the good word!
Wednesday, May 4, 2011
Mulher Melancia-Velocidade 6 and workout songs.
Fun for Zumba!
Other songs to work out to....
Like U Like - Aggro Santos
K'Ndela - Daddy Yankee
Floor On Fire - Pitbull ft Machel Montana
Se Le Ve - Andy Montanez ft Daddy Yankee
Danza En Kuduro - Lucenzo ft Big Ali
Baby Come Back - Magic Juan
Tengo Tantas Ganas - Arcangel
Velociade 6 - Mulher Melancia
Pitchea - Eminencia
Pegate - Grupo Treo
K'Ndela - Daddy Yankee
Floor On Fire - Pitbull ft Machel Montana
Se Le Ve - Andy Montanez ft Daddy Yankee
Danza En Kuduro - Lucenzo ft Big Ali
Baby Come Back - Magic Juan
Tengo Tantas Ganas - Arcangel
Velociade 6 - Mulher Melancia
Pitchea - Eminencia
Pegate - Grupo Treo
Quedate Mas - Cruz Martinez y Los Super Reyes
Pegate - Fulanito
Bon Bon (Pa Panamericano Remix) - Pitbull
Zu Bailaito - Zumba Fitness
Spanish Fly - Aventura
Talking to The Moon - Bruno Mars (cool down)
No Other Love - John Legend ft Estelle (cool down)
Pegate - Fulanito
Bon Bon (Pa Panamericano Remix) - Pitbull
Zu Bailaito - Zumba Fitness
Spanish Fly - Aventura
Talking to The Moon - Bruno Mars (cool down)
No Other Love - John Legend ft Estelle (cool down)
I took this playlist directly from my favorite zumba instructor Michaela Wynters
Monday, May 2, 2011
Sunday, May 1, 2011
Beyonce Run The World (Girls) [Audio]
New song to add to the workout playlist... Also,
Britney Spears, Nicki Minaj, Ke$ha - remix of Britney's new song
LMFAO- party rock anthem
Rihana Britney- S&M remix
Gym Class Heros- Cookie Jar
Big Sean- My last
Pitbull, Neyo- Give me everything (tonight)
Travis Porter- Bring it back
Keyshia Cole- Take me away (slower, cool down)
Mariah Carey, ft. Nicki Minaj- up out my face
Usher- Lil freak
Sean Kingston- Letting Go (ft. Nicki Minaj)
Nicki Minaj- Massive Attack
Gorilla Zoe- Twisted
Black Eyed Peas- Just can't get enough
ZUMBA FITNESS-CHILLIN (MERENGUE)
Same song as below but I like these steps much better, they are the most like the moves in my zumbe class that I go to... such a fun song!
Zumba Fitness with Thomasa - Chillin' (Merengue)
I do not really like the moves to this version but you can hear the music much better!
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